Learn to Love Yourself Enough: Seven Steps to Improving Your Self-Esteem and You

Description: Learn to Love Yourself Enough by Andrew G. Marshall How to have a healthy sense of self-esteem and develop a positive outlook on life FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:your relationship with yourself.In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:- Why modern life is making it harder to have a balanced opinion of ourselves.- The types of thinking that sabotage and make life harder.- Why old pains can still cast a shadow today and how to make peace with your past.- How to develop a positive mind-set.- Increasing your self-confidence.(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury) Notes How to have a healthy sense of self-esteem and develop a positive outlook on life Author Biography Andrew G Marshall is the UKs best-known marital therapist and writer on relationships. He regularly writes for The Times, the Mail on Sunday, the Sunday Express and Woman & Home. He has also appeared on programmes such as the Lorraine Kelly Today and the Chris Evans Show on BBC Radio 2. He is the author of How Can I Ever Trust You Again, I Love You But Im Not in Love With You and The Single Trap and his books have been published into over fifteen different languages. He lives in West Sussex. Promotional Andrew G Marshall has a very strong media presence. He writes for the Mail on Sunday and Sunday Express and has a weekly column, Psychobabble, in The Times. His books have been translated into over fifteen languages. He works for RELATE, the UKs leading couple-counselling charity, and has twenty five years of experience as a marital therapist. Long Description Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all: your relationship with yourself...In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:..-Why modern life is making it harder to have a balanced opinion of ourselves...-The types of thinking that sabotage and make life harder...-Why old pains can still cast a shadow today and how to make peace with your past...-How to develop a positive mind-set...-Increasing your self-confidence. Promotional "Headline" How to have a healthy sense of self-esteem and develop a positive outlook on life. Feature Andrew G Marshall has a very strong media presence. He writes for the Mail on Sunday and Sunday Express and has a weekly column, Psychobabble, in The Times. Details ISBN1408802619 Author Andrew G. Marshall Year 2011 ISBN-10 1408802619 ISBN-13 9781408802618 Format Paperback Media Book Pages 224 Imprint Bloomsbury Publishing PLC Subtitle Seven Steps to Improving Your Self-Esteem and Your Relationships Place of Publication London Country of Publication United Kingdom DEWEY 158.1 Short Title LEARN TO LOVE YOURSELF ENOUGH Language English Residence Vancouver, BC Birth 1942 Publication Date 2011-02-07 UK Release Date 2011-02-07 NZ Release Date 2011-02-07 AU Release Date 2011-04-04 Publisher Bloomsbury Publishing PLC Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:35861645;

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