Description: Close Your Eyes, Lose Weight : Reprogram Your Subconscious Mind in Twelve Weeks to Eat Healthy, Feel Great, and Love Your Body With the Groundbreaking Power of Hypnosis, Paperback by Smith, Grace, ISBN 195066502X, ISBN-13 9781950665020, Like New Used, Free shipping in the US Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly:Eat mindfullyOvercome addictions to sugar and carbsStop binge eatingHeal body dysmorphiaRelease emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
Price: 17.08 USD
Location: Jessup, Maryland
End Time: 2024-10-01T20:46:44.000Z
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Book Title: Close Your Eyes, Lose Weight : Reprogram Your Subconscious Mind i
Number of Pages: 304 Pages
Language: English
Publication Name: Close Your Eyes, Lose Weight : Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Lov e Your Body with the Groundbreaking Power of Self-Hypnosis
Publisher: Benbella Books
Publication Year: 2020
Subject: Alternative Therapies, Mindfulness & Meditation, Internal Medicine, Diet & Nutrition / Weight Loss
Item Height: 0.8 in
Type: Textbook
Item Weight: 10.9 Oz
Item Length: 8.2 in
Subject Area: Body, Mind & Spirit, Health & Fitness, Medical
Author: Grace Smith
Item Width: 5.6 in
Format: Trade Paperback
